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the CSIRO total wellbeing diet recipe book

At least 800 000 Australians have tried the diet, and many now live by its principles. This book allows followers of the program to extend their culinary repertoire, as well as integrate the diet into all aspects of daily life. There are recipes for: breakfasts on the go simple lunches family lunches quick weeknight dinners weekend barbeques meals on a shoestring watching sport get-togethers comfort classics dinner parties meals to stock and store something sweet. There are lots of great tips for getting a kitchen organised, along with recipes and advice for all levels of entertaining.

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