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the CSIRO Diabetes Diet and Lifestyle plan

The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan is a guide to help Australians make the best diabetes management choices, in order to live full and satisfying lives. The book explains what diabetes is, how people develop it and how its severity can be reduced. It also includes comprehensive plans to support a healthy lifestyle, advice on optimal diets, ideas for increased physical activity as well as strategies to help avoid developing diabetes complications. This book includes more than 80 delicious diabetes-friendly recipes which can be integrated into all aspects of daily life.



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